Many women have chosen taking up dancing or dance fitness as their New Year resolution this month and I think that is an excellent choice. The benefits of dance based exercise are well known but some women may not be looking forward to squeezing their bodies in to tight Lycra. The most important point to raise here is that your body shape should not dictate your activities but we acknowledge that many look for help in smoothing down bumpy bits and reining in wobbly bits.
Capezio have come to the rescue with their shape control underwear for dancers. There are 5 garments in the range, all are nude and come in sizes small to large.
High Waist Shape Control Briefs
Great for squeezing in those muffin tops and giving your bum a lift. Transition straps hold them high under your boobs and stops them from rolling down.
High Waist Shape Control Legging
Just like the high waist control briefs but giving total control of your thighs. If you feel your thighs are a little out of control then these are for you.
Shape Control Shorts
Being shorts they don't give an unflattering pantyline under tight fitting pants. These are great if you want localised support around your bum and hips.
Shape Control Bra Top
This bra top holds things close and gives them support. There are no clasps or hooks to bother with so a tight top won't be spoiled with lumpy bits showing through.
Shape Control Camisole Top
For lighter control focused only on your waist. Good support to your boobs is paired with controlling panels for your waist.
These garments not only support and control but compress your body. This can feel awkward until you get used to it but compression has been shown to aid in exercise and recovery, for one thing your muscles shouldn't feel so tired after exercise.
